📖 Now Available: From Trauma to Transformation — my story, in your hands

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Coach Julianne • Trauma • Recovery • Transformation

From Trauma to
Transformation

A faith-based, trauma-informed coaching experience for women who are tired of surviving — and ready to start truly living.

Identity · Healing · Freedom
"You didn't come this far to only come this far." — Coach Julianne  ·  Trauma Recovery Coach  ·  Transformational Life Coach  ·  Author
Does Any of This Sound Like You?

If You've Been Carrying Any of These
This Program Was Built for You

You wake up exhausted before the day has even started — not from what you did, but from who you've had to be just to get through it.
You've been in therapy. You've read the books. You've prayed about it. And something is still missing.
You know your childhood wasn't right — but you minimise it because it could have been worse. And then wonder why you can't seem to move forward.
You are the strong one. The helper. The one everyone else leans on. And privately, you are running on empty.
You keep ending up in the same situations — same type of relationships, same patterns, same pain — and you cannot figure out why.
You feel disconnected from your body. Numb. Like you are watching your own life from a distance.
You love God but your faith and your wounds feel like two separate worlds that never quite connect.
You've spent so long surviving that you've forgotten what it feels like to actually live.
There is a version of yourself you can almost see — confident, peaceful, purposeful — and you don't know how to get to her.
You are tired. Not just physically. Soul tired. And you are ready for something to actually change.

If you read even three of those and felt seen — this is for you.

My Story

Led by Someone
Who Lived It

Coach Julianne survived childhood abuse, addiction, and years of survival mode. She heard God speak in her darkest season and rebuilt her life from the ground up.

She holds 8 professional coaching certifications, including Trauma Recovery Coaching (Centre of Healing) and Transformational Life Coaching (Transformation Academy) — two frameworks working together to address the root, not just the symptoms.

God is not optional in this program. He is central. Every week integrates spiritual truth with somatic and psychological healing tools.

Trauma Recovery Coach Transformational Life Coach Wellness Coach Spiritual Life Coach + 4 More Certifications
"She is not coaching from a textbook — she is coaching from her testimony."
Coach Julianne  ·  Trauma Recovery Coach  ·  Author
What Makes This Different

Four Things That Set
This Work Apart

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Led by a Coach Who Lived It

Coach Julianne survived childhood abuse, addiction, and years of survival mode. She is not coaching from a textbook — she is coaching from her testimony.

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8 Professional Certifications

Trauma Recovery Coaching + Transformational Life Coaching form the foundation — plus 6 additional certifications bringing a broad and deeply trained approach to every client.

✝️

Faith-Integrated & Nervous System-Informed

God is not optional in this program — He is central. Every week integrates spiritual truth with somatic and psychological healing tools.

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Three Pillars Working Together

Identity — knowing who you truly are beneath the survival. Healing — releasing what the body has been holding. Freedom — stepping into the life God always intended.

What Has Been Getting in the Way

Real Barriers —
Real Answers

Most women are not held back by a lack of desire to heal. They are held back by real, understandable barriers — and this program is designed to remove every one.

"I've tried therapy and it hasn't worked."
Traditional talk therapy is valuable — but it often stays in the mind. This program works with your nervous system, your body, your beliefs, AND your spirit together. That is where the root lives.
"I don't have the time or energy."
This is structured, supported, one-on-one coaching — not something you figure out alone. Sessions are built around your life, not against it.
"I'm afraid of what I might find."
You will never be pushed faster than your nervous system can handle. This work is trauma-informed — safety comes first, always. You will not be flooded. You will be guided.
"I feel too broken / too far gone."
You are not broken. You are a woman who survived something hard. Your nervous system adapted brilliantly. You are not too far gone — you are exactly ready.
"I can't afford to invest right now."
Payment plans are available for both programs. And the cost of staying in the patterns, the pain, and survival mode is far greater than the investment to leave it.
Real Women. Real Transformation.

What Becomes Possible
When the Root Heals

Alicia M., 38
Before
30+ lbs unexplained weight gain · burned out · not eating · physically and emotionally depleted
After
Sleeping 7 hours nightly · exercising 4× a week · "I feel like I woke up in a completely different body"
Kimberly
Before
Trauma survivor · confused mindset · no focus, clarity, or motivation · trapped by limiting beliefs
After
Mind clear and focused · limiting beliefs dismantled · inner peace and motivation fully restored
Joyce
Before
Felt like something was always missing · constant uncertainty · overwhelmed · spiritually disconnected
After
Connected to God · emptiness filled · found the peace and purpose she had searched for her whole life
The Programs

Choose Your Path
to Freedom

Eight weeks of deep, structured, one-on-one coaching that addresses trauma at the root — through your nervous system, your identity, your wellness, and your faith.

8-Week Program

First Steps to Freedom

Reclaim your identity and feel safe in your own body — knowing who God created you to be, free from shame, fear, and patterns that have stolen your peace.

$997 · Payment plan: 2 × $550
📓

Included: Your 8-Week First Steps to Freedom Client Workbook — a full printable & digital workbook with weekly teaching, reflection prompts, journaling lines, wellness & thought checks, and a personal journal section.

1
The Mask — Uncovering Your Identity Wound + Wellness Check We uncover who you are beneath the survival — and take your first Wellness Check.
Week 1 Wellness Check
Nutrition

How are you currently eating? Regular, nourishing meals or running on stress?

Movement

Are you moving your body? Walking, stretching, any intentional activity?

Sleep & Energy

How is your sleep? Are you waking rested or exhausted?

2
Your Survival Story — Nervous System + Thought Patterns Why your body and brain respond the way they do — and how thoughts fuel the cycle.
Week 2 Thought Check
Self-Talk

What does your inner voice say most often? Kind, critical, or anxious?

Limiting Beliefs

What "I am" statements play on repeat, shaping every decision?

Thought Triggers

What situations or people send your thoughts into a spiral?

3
The Body Remembers — Somatic Awareness & SafetyTrauma lives in the body. This week we begin building safety from the inside out.
4
Your Anchor — Finding Your Reason Greater Than the PainConnecting to the deeper why that will carry you through the hardest parts of healing.
5
Turning Toward the Wound — Grief, Shame & CompassionYou can't heal what you won't face. This week we turn toward the wound with gentleness.
6
Breaking the Cycle — Patterns, Boundaries & New HabitsIdentifying the patterns pulling you back and building the habits that move you forward.
7
Your Spiritual Anchor — Faith, Identity & TruthIntegrating your faith into your healing. Discovering who God says you are — and believing it.
8
First Steps to Freedom — Who You Are BecomingCelebrating the woman emerging. Setting your vision for the life ahead.
Reclaim your identity and feel safe in your own body — knowing who God created you to be, free from shame, fear, and patterns that have stolen your peace — without years of surface-level therapy — in just 8 weeks.
16-Week Program

Complete Life Rebuild

Everything in the 8-Week Program, plus 8 more weeks of deeper work — rebuilding your relationships, self-worth, boundaries, and purpose.

$1,800 · Payment plan: 3 × $650
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Included: Your 16-Week Complete Life Rebuild Client Workbook — a full printable & digital workbook covering all 16 weeks with teaching, reflection prompts, journaling lines, wellness & thought checks, and a personal journal section.

Weeks 1–8: All sessions from the 8-Week Program above, plus:

9
Trauma & RelationshipsAttachment styles, trust wounds, and the patterns in your closest relationships.
10
The Lies You BelievedRewriting the inner narrative that trauma wrote about who you are.
11
Rebuilding Self-Worth from the Inside OutYour worth was never lost — it was buried. This week we uncover it.
12
Boundaries as HealingProtecting your new identity by learning to say yes to yourself.
13
Relapse & ResilienceWhat to do when old patterns return — and why it doesn't mean you've failed.
14
Building Your Support SystemCreating community and connection that sustains your healing.
15
Walking in PurposeYour mess becomes your message. Discovering the calling in your story.
16
Integration & CelebrationThe woman you fought to become. Setting your vision for the next chapter.
Break free from the trauma, wounds, and patterns you have carried your whole life — rebuilding your identity, self-worth, relationships, and purpose from the inside out — in 16 weeks.

A Note on How This Works

Every woman who walks through this program arrives at a different place in her healing journey. While the topics and frameworks above represent the full scope of what we will cover together, your program will not be rigid or one-size-fits-all. I created this framework myself — drawing from my certifications, my own healing, and my experience coaching women through trauma — and I designed it with flexibility in mind.

We will begin exactly where you are. Some weeks we will move quickly. Others we will slow down and stay longer. What matters is not the order — it is that by the time we finish, every one of these areas will have been touched, explored, and worked through together.

You will never be rushed past what you need — and you will never be left behind.

The Book

My Story —
In Your Hands

From Trauma to Transformation
My Story of Fear, Survival, Healing, and Purpose
Coach Julianne
Now Available on Amazon

This is the book I wish I had when I was in the deepest, darkest place of my life. Written with raw honesty and hard-won hope, From Trauma to Transformation walks you through my personal journey — from a childhood rooted in fear, through survival, spiritual awakening, and into a life of genuine purpose and healing.

Whether you're just beginning to name your pain or you've been on the path for years, this book will meet you exactly where you are.

Trauma Healing Spiritual Awakening Faith Cycle-Breaking Purpose

Once your book is live, you can replace the Amazon link above with your exact book URL — just send it to me and I'll update it instantly.

You Have Been Surviving Long Enough

Your Next Step Is
One Conversation

The healing you have been searching for is not in another year of therapy. It is in doing the root work — with someone who has been where you are and found the way out.

"Reclaim your identity, feel safe in your own body, and finally know who God created you to be."

No pressure. No obligation. Just a real conversation about where you are and where God is taking you.